Health & Fitness

Sunday, March 08, 2020, 9:00 AM - 2:00 PM

Health & Fitness Ministry

Sunday, March 8, 2020 – Both Foyers

Mental Health & Nutrition

The Benefits of Exercise on Mental Health

Reduce Depression, Boosts Brain Power, Increase Confidence, Improve Sleep

For Details, see Selina Redd or Deon Roebuck